Birds Meditative Art Paint by Numbers: Embrace your creativity
 
Whether you paint alone as a therapeutic form of self care, or you paint in a group, our meditative art kits will help you tap into your inner creative, quiet the mind and and find deep relaxation.
 
Each kit includes:
1 12 x 18” numbered poster
2 paintbrushes (one large and one small)
1 set of numbered paints
1 Set of instructions + tips
1 Kraft tube to keep your art project in one place
1 link to Breathe People’s guided meditations and journaling prompts (to help you deepen your meditative art experience)